Ann Mather's Blog (2)

We all know that our bodies are extremely complex machines – I liken it to a Formula 1 racing car where the smallest thing that is out of synch can affect the running of the whole machine. Nutrition is a fascinating subject. Do you believe me when I say that Nutrition is our most powerful drug? More powerful than most medications? Use it right for your body and unique system and it will work very well for you – just like putting the top grade of petrol and oil into your car. Use it incorrectly… Continue

TWO EXCITING OPPORTUNITIES TO FIND OUT MORE! Nutrition is a very interesting and often confusing subject. Every time you pick up a magazine, you will see something about a particular diet or nutrition plan that will apparently work wonders for you. I am sure that most of you have tried at least one of them during your life time, and many will have had limited success! There is an assumption that because we are all human beings our nutrition needs must be identical. Although we do all need the… Continue